2nd Generation Teacher Trainer Katrina Foe presents….

THE 7 month novice to pro "QUICK START" pilates PROGRAM

Here is a sneak peak at what you get with our QUICK START PROGRAM to make sure it is right for you.

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you'll be prepared & have confidence

That's what it takes to fill up your schedule with consistent and happy clients. To challenge them and personalize their lessons so they see amazing results and keep coming back for more!

How are you going to do that?

With over 2 decades of experience, I'll help you to achieve that... step-by-step together!

Does that sound good? Do you know what is even better?

When you start teaching clients and your email notifications start beeping letting you know those clients have booked with you again... they loved their lesson, & maybe even referred a friend!

Now doesn't that feel AMAZING?

But don't just take my word for it, take a look at this....

"Personalized Pilates helped me turn my passion for Pilates into a career that I love where I actually help people."
Lisa Y.
"The structure of the program was so well laid out I knew exactly what to do each week and if I had a question they were always there to help."
Alex S.
"I was scared I wouldn't be a good teacher or know what to do with clients. This program taught me exactly what to do and why!"
Natalia P.

Where do I start & what will make me a great teacher?

We’ve got you covered!

Mastery Of Oral Cues:

This skill is your MONEY MAKER!

If you’ve experienced a great Pilates teacher, you know how their words make it easy to follow their class.  We teach you how to be a clear, articulate communicator.

Honing Your Eye:

Client RESULTS are key to you having a full schedule!

Having a keen eye for proper alignment and knowing how to cue your client to ideal form is crucial.  We’ll teach you how to hone your eye to see proper form.

Hands on Training:

The importance of having an EXPERIENCED teacher that makes the material easy to learn is INVALUABLE! 

Our teacher trainers are excellent communicators that help you understand and apply what you are learning in a nurturing environment.

Practice Make Perfect:

To become a good teacher, you MUST practice!

Observing great teachers and practicing the exercises yourself until you know them inside & out is a crucial part of our program.  And this practice is FUN!

Power of Why:

Want to know the SECRET the best instructors have that other instructors don’t? 

They know why they choose each exercise and what results it will produce.  This skill is PURE GOLD!

Cultivating Loyalty:

The most SUCCESSFUL instructors know what to do and what not to do when working with clients.

We teach you how to avoid 30 common pitfalls, be professional, & provide 5 star customer service.

Our Results

Years Doing Teacher Training
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You’ll have 4 teacher trainers with over 55 years of teaching training experience to help you every step of the way!

Happy Students
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You’ll graduate ready to take charge, knowing how to personalize your teaching for any client with confidence.

Happy Clients
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You’ll have clients that love working with you and keep coming back because they like you and how you help them feel better!

What Should I Expect?

You will attend weekend modules of in-person, hands on training, have access to our studio to complete your hours and have continuous support the entire way.  Here’s what you get:

extra bonuses:

(free with early registration)


Hi, I'm Katrina Foe.
It's nice to virtually meet you!

On my journey to understand the body to the fullest, I have taken 4 complete trainings through different Pilates schools and hundreds of workshops and conferences.  I’ve been trained by and taught anatomy for Lolita San Miguel who is one of only 2 living people that actually were trained by Joe Pilates himself.  And I myself have been training Pilates teachers for over 20 years all over the world and I’ve learned a lot about what it takes to help students become confident, well-trained, and profitable professionals.

Are you ready to dive in and start teaching? 

Of course not, there’s a lot of things you need to learn and skills you need to practice.

I vividly remember my first official client – I was terrified.  But I did it and while I can’t say that it was wonderful, it was where I started.  The thing is, we all have to start somewhere! 

I have learned a ton through all the training that I’ve done, especially about what NOT to do.  And a lot of my circuitous journey could have been fast-tracked if I had known then what I know now.

So, I’m going to save you a ton of money and time by giving you these insights. 

This is going to allow you to develop your skills DEEPER and FASTER than is typically possible. 

How is this possible? 

I’ve developed my proprietary online Liftoff program to guide you through the whole process so that I can mentor you the whole way through. 

I’m going to show you how to develop more depth to your teaching, avoid common teaching pitfalls, and know WHEN, HOW and WHY to personalize everything to the client in front of you!

BONUS: You will get the ongoing support and feedback needed to excel in your teaching.  Are you ready?

If you are ready to step outside your comfort zone to practice and study new things, I have ALL the tools to help you become the best instructor you can be!

Are you prepared to be the next success story and change your life?

What our graduates are saying

"Coming into the training I never thought I would have this much confidence to teach clients after less than a year of experience. I'm thrilled with how much I have learned. It was well worth my investment."
Stacey F.

Questions & Answers


“We retire too early and we die too young. Our prime of life should be in the 70’s and old age should not come until we are almost 100.”

– Joseph Pilates

You receive 118 hours of in person, face-to-face training in our studio with the teacher trainer.

Our next “Quick Start” training program starts on June 12-13th.

Yes, you will be able to complete your observation hours, self-practice hours, teaching hours, and in person training module hours at our studio.

Our program requires 15-20 hours per week.  If you can dedicate more hours per week, that will only enhance your learning experience.

Our studio is the only Balanced Body training facility in the state of Arizona