Pilates Lessons Personalized to Fit Your Specific Needs


Private Lessons

We’ve long been known as the studio that can help the most physically challenged clients.  Our deep level of training makes all the difference.  We can help if you have severe limitations and if you don’t we will take your Pilates to a whole new level.


Equipment Classes

Our small class size allows personalized cues and corrections for each person. This setting allows clients of all ability levels to be in the same class and everyone gets a great workout.

Become a Pilates Instructor

Teacher Training

Since 2001, we have helped over 1,000 people realize their dream of becoming a Pilates Instructor. We are the only Balanced Body Teacher Training center in Arizona and we have one of the most comprehensive apprentice programs available. Even if you live a long distance from Arizona, we have learning opportunities for you with our online courses and advanced education workshops.

"Great service and the instructors are great. Very focused on the client. Also, fairly priced."
Robin B.
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Happy Customers
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Injury-Free Years
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Fun Lessons
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Years in Business