thankyou_avada 2017-02-24T06:21:12+00:00

Thank you for purchasing this product

You can check your order by clicking here
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What is Pilates?

Pilates is a combination of the mental focus and flexibility training of yoga, the attention to form and correct alignment of physical therapy and the resistance training of personal training… and yet it is unlike all of them in that it will change your body from the inside out.

Personalized Pilates’ Story

In August, 2001, Personalized Pilates opened it’s doors and offered a whole new way to train the body and mind. Katrina Foe started the studio out of her love for Pilates and desire to help others attain optimal health.

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