Hobbies: Fitness, reading, sewing and spending time with my family.
Pilates Philosophy statement: When you truly embrace Pilates is when you will find yourself utilizing it, not just in the studio, but through every movement, every day.
Favorite Pilates exercise and why: Semi Circle; not only is it hard work and a great stretch, but it is fun!
How Pilates helped me: Pilates helped me greatly with my recovery from a lumbar spinal fusion in 2006. Since then, Pilates has helped me to master control of my body and prevent further injury from occurring.
Why I enjoy teaching Pilates: I enjoy teaching Pilates because it allows me to help others in their quest for happy, healthy bodies.