At Personalized Pilates, all of our instructors are professionally trained on all of the Pilates apparatus. Additionally, all of our staff has received advanced training so they may work with individuals with specialized needs (even our apprentices). Some of the areas we are able to help you with include:

 

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Post-rehab work

Scoliosis

Rotator cuff injuries

Neck pain

Joint replacements

Osteoporosis & Osteopenia

Spondylolysis and Spondylolisthesis

Arthritis

Joint pain

Pre-Natal

Postpartum

Bridal preparation

Golf

Tennis

Runners

Bikers

Swimmers

Equestrians

Dance

Gymnastics

Baseball

Figure Skating

 

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