Below are listed the various P3 lesson plans that you will use during your program.

P3 Intro Lesson Plans

P3 Class Lesson Plans


P3 Advanced Material



Below are the downloads for your P3 binder.  There are many other downloads that you will add to your P3 binder but are listed per the lecture with which they are associated.

P3 Overview

P3 Hours Log

P3 Notebook Cover

P3 Pilates Catechism

P3 Self Evaluation – printable

All Fun Sheets

All Bonus Downloads

Terms Matching

P3 checklist



These next two are in Open Office and you can download this awesome free software here.  Windows version        Mac version

Balanced Body Exercise List

Spreadsheet of Exercises