Hometown: Colorado Springs, CO

College attended and degree earned: BA Psychology from The Colorado College

Years teaching Pilates: since 2003

Years taking Pilates:  since 2002

Trained by:  Kellee Stooks through Balanced Body, P3 program with Katrina Foe

Continuing education: Balanced Body Comprehensive Certification

Hobbies:  Soccer, reading, working out

Pilates Philosophy statement: I partner with my clients to help them achieve their individual health and wellness goals. I strive for my clients to move and feel better in their bodies. I will personalize a challenging, yet balanced Pilates experience, that holds true to the principles expounded by Joseph Pilates.

Favorite Pilates exercise and why: I love all Mat (except the 100’s!)

How Pilates helped me: Pilates has been central to my physical, emotional, and mental health over the years and has helped me recover from several traumatic events I experienced.

Why I enjoy teaching Pilates:  I love helping people achieve health and wellness. I truly enjoy the personal connection and friendships I have with my clients and fellow instructors.