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Personalized Pilates Studio

Kellee Stooks

Kellee Stooks

Fun Facts

Hometown: Phoenix, Arizona
University: Northern Arizona University (NAU)
Degree: Bachelors in Public Relations
Years Teaching Pilates: Since 2006
Years Taking Pilates: Since 2002
Trained By: Katrina Foe through the PhysicalMind Institute
Certifications & Credentials: Balanced Body Instructor Trainer, Pilates Method Alliance certified
Continuing Education: Balanced Body Faculty Training part 1 & 2 – 2010, Body Mind Spirit conference – 2007 & 2008, PMA Conference – 2006, 2008 & 2009, Pilates On Tour Conference – 2010 & 2011, AZ Pilates Alliance meeting – 2007, 2008 & 2009, Mari Windsor Workshop, Reform the Reformer workshop, Tower Above Other Instructors workshop, Chair Workshop, Barrels of Pilates Fun workshop, Pilates Arc Barrel workshop, Essential Extras workshop, Assisted Stretching workshop
Favorite Exercise: Control Front — It is the perfect combination of strength, control, balance and just plain fun!
How Pilates Has Helped Me: I began to appreciate and find confidence in my body and the wonders it can do.
Why I Enjoy Teaching Pilates: I love helping others find the confidence and connections in their bodies and watching as positive changes and body habits develop.

Personal

Hobbies: Hiking and biking, traveling, reading, movies, hanging with my furry kids
Philosophy Statement: Pilates doesn’t end when you walk out of the studio – we can teach you how to move healthier but it’s up to you to incorporate those changes every single day. It’s a way of life.