Hometown: Winnemucca, Nevada by way of Show Low, Arizona
College attended and degree earned: General Studies from Truckee Meadows Community College
Years teaching Pilates: Mat since 2005, Equipment since 2007
Years taking Pilates: since 2005
Trained by: Katrina Foe through the Physicalmind Institute
Continuing Education: Mari Winsor workshop, Aanatomy in Clay, Pilates on Tour: Embodying a Balanced Life with Tom McCook
Certifications/Credentials: PMA Certified, Balanced Body Faculty
Hobbies: Biking, Dancing, Reading, Soccer, Family projects, Volunteering
Philosophy Statement: There is no greater investments in life than the ones made to benefit mind, body, and soul; for these are the avenues in
which life exists at all. Invest in your health what you expect from your health in return.
How Pilates Helped Me: Pilates education has created in me the skills to help align my own body. The greatest gift I have received through my Pilates lifestyle is my own awareness in movement throughout daily life.
Why I Enjoy Teaching Pilates: I enjoy teaching Pilates because of the healing qualities it creates in all who desire its benefits. Everybody deserves a beautiful life full of carefree movement and perfect balance, what a blessing it is for me to be part of that process.
PILATES IS FUN!!!
Favorite Exercise: The Series of 5!!! These 5 exercises are powerful tools from which strong cores can flourish and supported backs can stem! Talk about fire in the belly!
You can count on a fabulous experience at Personalized Pilates. The studio emits a positive karma when you walk in the door and is maintained throughout each session. The instructors are all highly qualified and well trained. They promote instruction based on individual needs, i.e. improved posture, balance, and core training to achieve total body strengthening. Anna & Brandon are superb. Their exceptional teaching, along with all the instructors, will help you achieve your desired goals and feel good about yourself throughout your daily living.