If you want to become a Pilates instructor, you’ll need the following:
- a great teacher training program
- a facility to do your hours (or home equipment)
- mentoring and coaching along the way
It can be very confusing to compare the various Pilates teacher training companies because they all structure their programs differently and they all include different information (especially in the areas of choreography covered and contraindications discussed). So we have tried to describe our program in the clearest way possible. The best way to learn more about Pilates teacher training is to sign up for our newsletter or call our studio directly at 602-750-5799.
What should you get in a Pilates teacher training program?
- Basic anatomy and basic biomechanics
- Pilates principles and pre-Pilates exercises
- Safety issues on equipment
- Choreography, contraindications, equipment set up, muscles activated and breathing patterns of Pilates exercises on all the Pilates equipment
- Intro to protocols for pregnancy, osteoporosis, basic back problems
- Intro to teaching techniques
Balanced Body’s comprehensive Pilates teacher training covers all these areas and much more! Learn more about their Mat program, Reformer program, Cadillac, Chair and Barrels program by clicking the links.
Download a Balanced Body brochure.
CLICK for upcoming teacher training dates at Personalized Pilates.
How are we able to offer such a great price for this amazing program?
Balanced Body strongly believes in helping people learn how to teach Pilates well for a reasonable price. Because of the comprehensive curriculum, flexible program and fantastic materials the Balanced Body program is well respected and consistently popular which allows us to bring it to you for an affordable price.
What if I’ve started with another training company and would like to switch to Balanced Body?
This is a common question. Please contact Personalized Pilates to discuss your individual situation and where it would be best for you to start. We would love to have you join us!
What if I’m coming from out of town?
We’re excited to have you! If you need a place to stay during any of these courses please contact the Hampton Inn at 1-877-776-6464. There are rooms at a special corporate rate for our “Personalized Pilates” group. They also provide a free shuttle that will take you to and from the studio and complimentary breakfast. You can also book your hotel online with the Hampton Inn.