- a great teacher training program
- a facility to do your hours (or home equipment)
- mentoring and coaching along the way
What should you get in a Pilates teacher training program?
(Balanced Body, Stott, Peak, Fletcher, Power, Physicalmind, BASI, Polestar, etc.)
Basic biomechanics and basic anatomy
Pilates principles and pre-Pilates exercises
Safety issues on equipment
Choreography, contraindications, set up, muscles activated and breathing patterns of Pilates exercises
Intro to protocols for pregnancy, osteoporosis, basic back problems
Intro to teaching techniques
Download a Balanced Body Pilates brochure.
CLICK for upcoming dates for our Balanced Body Pilates Training.
How are we able to offer such a great price for this amazing program?
At Balanced Body Pilates we strongly believe in helping people learn how to teach Pilates well for a reasonable price. Because of our comprehensive curriculum, flexible program and fantastic materials our program is well respected and consistently popular which allows us to bring it to you for an affordable price.
What if I’ve started with another training company and would like to switch to Balanced Body?
This is a common question. Please contact Personalized Pilates to discuss your individual situation and where is the best place for you to start. We would love to have you join us!
What if I’m coming from out of town?
If you are coming in from out of town for any of these courses please contact the Hampton Inn at 1-877-776-6464. There are rooms at a special corporate rate for our “Personalized Pilates” group. They also provide a free shuttle that will take you to and from the studio and complimentary breakfast. You can also book your hotel online with the Hampton Inn.