Hometown: Lapeer, Michigan
College attended and degree earned: Eastern Michigan University- Bachelor’s Degree in French and Education
Years teaching Pilates: Apprentice program since Feb 2011
Years taking Pilates: since 2008
Trained by: Katrina Foe and Kellee Stooks
Hobbies: Pilates, Yoga, Dance, Hiking, Running and Reading
Philosophy statement: ”Patience and Persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”- Joseph Pilates
Favorite Pilates exercise and why: Short Spine! What is not to love about this exercise. I love the lengthing and space it creates.
How Pilates helped me: Pilates has helped me develop strength and has taught me to move with in a proper range of motion.
Why I enjoy teaching Pilates: I love teaching pilates because I believe Pilates is not just a series of exercises but a whole body approach that simultaneously stretches, strengthens and realigns the body. I think the most important benefit of doing pilates is gaining an awareness of your body and applying what you learn in the studio to your everyday life.
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